Curriculum
- 1 Section
- 17 Lessons
- 12 Weeks
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- Weight Management Coach level 218
- 1.1Lecture 1: Detoxification and colon cleansing
- 1.2Lecture 2: Biology of obesity
- 1.3Lecture 3: The role of hormones in health and obesity
- 1.4Lecture 4: Body composition
- 1.5Lecture 5: Plateau in weight loss
- 1.6Lecture 6: Weight loss accelerators
- 1.7Lecture 7: Exercise prescription
- 1.8Lecture 8: Plateau breakers
- 1.9Lecture 9: Alkaline diet
- 1.10Lecture 10: Challenges in weight management
- 1.11Lecture 11: Weight loss induced fatigue
- 1.12Lecture 12: Involuntary weight gain
- 1.13Lecture 13: Ketogenic diet
- 1.14Lecture 14: Circadian rhythm and weight management
- 1.15Lecture 15: Eating disorders
- 1.16Lecture 16: Craving control
- 1.17Lecture 17: Eat fat to burn fat
- 1.18Quiz0 Questions